Welcome to the Nest.

Nests offer protection and nourishment- and that’s the aim over here at Nest. We mix evidence with a dash of irreverence, trading white-coat lectures for straight talk and doable action steps. The result: wellness plans that fit your real life, not an idealised spreadsheet version of it.

Our team listens first, nerds out on the data second, and finally hands you a roadmap that doesn’t feel like a maze. And when you’re ready you get the chance to live the life you worked for.

Two women having a conversation indoors. One woman with long blonde hair tied in a ponytail, wearing a sleeveless white top, stands with her back to the camera. The other woman, with red hair and freckles, wearing a beige T-shirt with a graphic design, is sitting and smiling. There are pillows with colorful patterns and a lazy boy chair in the background.

Reset & Recharge

$200

Is this for you?

You want to tell the whole story. You have your medical history ready to go and now you’ve found someone who will help you connect the dots. You are good to go and will follow a plan as long as you have a clear goal.

A wooden chair with a fabric cushion and a pair of glasses resting on the seat against a plain beige wall.

Health Coaching

$95

Is this for you?

For those of you who need a bit of extra TLC. Weekly check in’s to keep you on track and troubleshoot as you go, oh and because you forgot to mention about 10 things since we last spoke.

A woman with blonde hair in a ponytail and wearing a white tank top and colorful floral pants standing in front of a glass door with a health reception sign.

SOS. Call Help.

$150

Is this for you?

You have some complex chronic health care needs, this combines the Reset and the Health Coaching. You are ready to make some changes but really need the extra support to get going. Don’t worry I got you.

Ready to feel like the upgraded version of yourself?

Shoot us a quick note—one form, zero spam—and let’s map out your next health win.